1 habit that’s transformed my life (no kidding, just 1)

1 habit that’s transformed my life (no kidding, just 1)

Alright folks, gather ’round because I’ve got a little secret to share. There’s one (yes, just one!) habit that has taken my afternoon routine from “I need a nap” to “Let’s conquer the world!” THE 20-MINUTE STROLL AFTER LUNCH Here’s the scoop: A night owl for longer...
The secret to my success

The secret to my success

#1: I take care of my body. By my body I mean both parts of my body, the parts above my shoulders and the parts below my shoulders. Above my shoulders is the 1/8th of my height that contains my vocal cords (my words), my brain, and my four common senses — eyes, ears,...
Clear thoughts

Clear thoughts

When we are unsure about what’s going on within or without, an irresistible urge for clarity comes knocking at the door. When that happens, some word-users seek solace in instant gratification such as pleasant sleep, pills, religion, playing cards, spectator sports,...
The Study-to-Action Ratio

The Study-to-Action Ratio

You can never learn less I learned about the Study-to-Action Ratio, SRA in short, about a dozen years ago, thanks to Jason Fladlien. Twelfe years ago, my SRA was 10:1 at best, meaning it was probably even worse than that. So, discovering the SRA blew my socks off,...

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